october, 2019

04oct(oct 4)12:00 pm08nov(nov 8)12:00 pmAnnouncing Fall Mindfulness Series

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Event Details

UHS Wellness is happy to announce our free Mindfulness for Stress Reduction Series for students and trainees is returning this fall!  The series will be offered on the East Baltimore campus on Fridays from 12-1 pm, starting with an introductory session on October 4.  
This series is led by Dr. Neda Gould, director of the Mindfulness Program at Johns Hopkins, and includes guided meditation practices in a group setting, techniques to apply mindfulness in daily life, gentle yoga, group discussion and home practice. (Fun Fact: Dr. Gould was recently featured on episode 6 of the Netflix show Diagnosis.)
Students and trainees from the School of Medicine, School of Nursing, and Bloomberg School of Public Health are eligible to enroll.  To register, visit: https://tinyurl.com/jhumind. Your enrollment will be confirmed. 
Contact uhswellness@jhu.edu with any questions.

Time

October 4 (Friday) 12:00 pm - November 8 (Friday) 12:00 pm

Location

Meyer Building

600 N. Wolfe Street

Organizer

UHS WellnessPatti Anderson, PhD

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